Dancing is just discovery, discovery, discovery.
~Martha Graham

Workshops/Conferences:

"Metaphors in Motion: Bringing the Body into the Therapeutic Setting" (workshop) International Association of Eating Disorder Professionals National Conference, Orlando, Florida (April 4-6, 2008)

"Mindful Movement: Yoga and Dance in Eating Disorder Treatment" Duke University Conference: Eating Disorders on the College Campus, Durham, NC (March 7-8, 2008)

Ongoing Shake Your Soul® / Danskinetics classes are currently available at the following locations:

Location: Duke University Counseling and Psychological Services and Carolina House Treatment Center, Durham, NC

Express Creativity: Experience movement as freeing and playful through a fusion of creative, modern, African dance, and yoga.
Release Stress and Tension: Tired of traditional aerobics? Throw your head back and release stored-up stress. This barefoot boogie provides an aerobic workout appropriate for all levels of fitness and movement experience.
Celebrate Diversity: Groove to the rhythmic beat of world music. Gather with others to celebrate our connections through music.
Improve Body Image: Using movement as a catalyst for self-discovery and body image healing, you will learn skills to reconnect to your body and let go of rules or expectations.