"Our creative spirit is an energetically palpable presence in motion. It is felt. It is our driving impulses which vary in rhythm and in dynamics. At times, the creative spirit may have your feet beating the ground as if the earth were a drum and your feet the mallets. Our bodies have a creative mind of their own. Music can be an activator of our creative mind and our embodied spirit".
--Dan Leven, Shake Your Soul® Founder

To preview a video clip of Shake Your Soul® go to:
BoomersTV

What are the benefits of Shake Your Soul®?

• Experience exercise as playful and energizing
• Celebrate diversity through the beat of world music
• Release stress and increase freedom of movement
• Honor your creative impulses
• Develop connection and community

If you love to dance or are looking for a creative approach to fitness, Shake Your Soul®/Kripalu DansKinetics® is a freeing and rejuvenating approach to movement designed to bring out the dancer in you. A fusion of modern, creative, African dance, Qi Kung, Body-Mind Centering, and Body-Centered Expressive Therapy, this unique blend of movement experiences uses "mindfulness" as a catalyst for self-discovery and "embodiment". Groove to the beat of world music, as you discover the natural joy of movement and creative expression.

For information on Shake Your Soul®, Kripalu DansKinetics® go to:
www.shakeyoursoul.com or www.kripalu.com